The BTS Corporate Wellness Program
Let’s join forces
Invest in the health and well-being of your employees to demonstrate your commitment to your employees satisfaction. Get a tailored corporate wellness program with BTS.
Corporate fitness training workshops and seminars bring a wealth of benefits to everyone involved. These programs are all about boosting health and wellness among employees, which translates to a happier, more energetic workplace. Employees enjoy increased productivity, fewer sick days, and a general boost in morale. It’s a win-win situation for both the team and the employer.
Our approach to health and fitness is distinct, and we understand the significance of corporate wellness. Whether it’s through wellness workshops, team classes, or challenges, we customise our approach to suit your business needs, fostering an environment where your employees can truly thrive.
Our members take control of their well being.
Joining the program includes:
An InBody® body scan
We provide you with a full Body Composition Report before & after the program using medically graded technology from InBody®.
Local supermarket workshop
We prepare a workshop through your local supermarket to help educate you on different food options, brands and how to read information labels.
A health professional assessment
Our team of health practitioners will thoroughly examine your spine, joints, posture, mobility, body biomechanics and muscle imbalances.
Personal training
We schedule in a weekly one on one personal training session .
Customised training plan
A personalised training plan based on your assessment reports catering from both body composition goals and better day to day movement patterns.
A health fitness consultation
We identify your strengths, weaknesses, and specific goals to create a program that aligns with your capabilities and preferences.
Bootcamp
We prepare fun and challenging weekly bootcamp.
BTS APP
We have created a Body Transformation Specialists (BTS) APP to track your training and nutrition programs in one location.
A nutrition consultation
A comprehensive assessment of eating patterns and food choices to identify nutrient deficiencies or imbalances.
Customised nutrition plan
An extensive customised nutrition plan based on your consultation report, which will include a specific calorie and macros count with a realistic meal plan.
Weekly Nutrition workshop
You'll get the opportunity to participate in a weekly online Nutrition Workshop, covering various health and nutrition topics.
BTS Community
You will have access to the Body Transformation Specialists (BTS) exclusive online support group.
Get in touch!
Corporate fitness training workshops and seminars contribute to a healthier, happier, and more productive workforce, resulting in long-term benefits for both employees and employers.
BTS Cooperate partners
Enhance workplace wellness
Our programs are rooted in the holistic approach of wellness, encompassing the four key dimensions: exercise, mindset, nutrition, and rest & recovery.
Improve team motivation
We understand the importance of personalised experiences that not only motivate but also foster collaboration and camaraderie.
Guidance from a wellness coach
We support individuals every step of the way, offering tailored assessments and insightful guidance to help them achieve their health and fitness goals.